Native to the Indian subcontinent and Southeast Asia, Ashwagandha is a shrub plant that has yellow flowers. Some people consider its classification as an adaptogen so accurate that they’ve nicknamed it as ‘Indian Ginseng’. The name ‘Ashwagandha’ in Sanskrit means the scent of the horse. This not only symbolizes the smell of the powdered extract of the shrub, but also its ability to enhance concentration power and overall strength of the user.
Ashwagandha also reduces stress levels by reducing the activity of the system in the body that controls stress responses. It also helps in improving the overall performance of athletes by enhancing the level of oxygen consumption in them. Not only that, but it also helps in increasing muscle strength.
The benefits of Ashwagandha are limitless, but everything boils down to the fact that whether or not the batch that you’re getting, is fresh or not. So, if you like to get your hands on the finest harvest of Ashwagandha, reach out to Mimosa Root Shop and experience the benefits yourself.